Safe, Secure & Supported-Simple Root & Solar Plexus Chakra Exercise

Hey Mamas, Mommies To Be, Women & Lovers of Women Everywhere...is your anxiety, self doubt or insecurity blocking your progress and stunting your growth? There are a multitude of external forces that negatively contribute to our lack of self confidence and fear, but the worst are those negative voices and feelings within us. No need to stress over though because there's great news! Do you know that you can reprogram your mind to focus thoughts to boost your confidence and sense of security in order to bring about your desired outcome? All it takes is a desire to change and practice!

Try this simple exercise to ground yourself, increase your confidence and stability. It's perfect for starting your day, setting the tone prior to any major event, helping expectant mothers feel more supported and much more. The more you practice this technique, the easier becomes to remove self doubt as soon as it starts creeping in. You've got this!

j.

#infinitelifeworks www.infinitelifeworks.com

Infinite Yoga- Malasana For Mama – Prepping The Body For Birthing Bliss

Hey Mamas, Mommies To Be, Women & Lovers Of Women Everywhere...prepping the mind, body and spirit is essential for birthing your bliss as well as having a blissful birth. Incorporating malasana squat in your routine helps to prep your body & releases tension so that you may fulljoy your bliss. Try it and let us know how it works for you.

💛❤💚 j. #infinitelifeworks #infiniteyoga

Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription. If you experience any pain or difficulty with these exercises, stop and consult your healthcare provider.

YAS-Yoni Art Session

Mommies to be and Women everywhere...If you have not participated or booked your private YAS, then I highly suggest you get on and into it!

Each session is unique but they are all pure magic! The women are always awesome and the energy is always divine!
We have fun and lots of laughter as we all learn, share and move through the process.

One of my favorite parts of the YAS is watching women unfold and sit comfortably within themselves as they go through the process. Sometimes I give instructions up until the very last detail and other times I let go, leaving room for the women to go into their own space and direction. I love how art captures a parts of a person's character and or current state of being. It's raw and honest even without intentionally trying to make it that way. It's just the nature of art.

The connectivity is real. The vibration of hurt and pain is felt and shared among us so we must get intentional about self care, self love and healing our current and past traumas. You have to start at the root. Honor yourself in that place. Just as hurt and pain is shared, the vibration of healing can be felt and is shared among us so get yourself into sister circles where you can be loved up on and held accountable for your ish.

I fall in love with the sisterhood more and more. We hold each other accountable with as we work through our "stuff". It's all love. When you get into a circle of women and get real about our stuff that's where connectivity and breakthrough lives. The sharing of stories among women is necessary. Sharing my gifts and learning from the beautifully bold women who show up are nourishment for my soul.

To be open and honest about and with yourself is key to full acceptance and growth of yourself.

Not only is art fun, I believe it is healing. The exploration of feminine energy and celebration of self through art is a step to regaining and claiming our power. I want women to boldly explore and experience the liberating healing of art.

 

j.infini
.

@infinitelifeworks

 

Contact us to book your private YAS. Private one on one sessions as well as group sessions are available.
Info@infinitelifeworks

www.infinitelife.works
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#wombwellness#wombwork #infinite #honoryourself#ilovewhatido #woman #health #balance#healer

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