Digging Into Goodness

Posted on by infinitelifeworks

Digging Into Goodness

Hey Mamas, Mommies To Be, Women, & Lovers Of Women Everywhere...Let's talk about goodness.

First, let's take a moment to check in. How are you contributing to collective consciousness? Are you reaching for compassion in moments where the collective is experiencing symptoms of depression? Are you grounding yourself in the foundation of love and holding tight to your peace and joy? Are you adding to the fear, sadness and despair, or are you digging deep into goodness?

There's negativity happening all around us, weighing heavy on our minds and hearts, which is why it's imperative to look for the good, be the good and connect with the good. There is goodness consistently happening all around us and we can do our part to help amplify that goodness. That might look like starting a health and wellness or meditation group, joining a social justice group, doing community service, donating time, products, services or money to a cause, person or family in need. There are many ways to step into goodness. Try a few different approaches and find what resonates with you. 

Instead of collectively feeding our fears, we must shift our energy towards our healing, strength and elevation. We have the power to overcome anything as a collective!  You are encouraged to gather your community and get to work!

 

j.
www.infinitelifeworks.com
#infinitelifeworks

Clearing the Clutter

Posted on by infinitelifeworks

Clearing the Clutter

Hey Mamas, Mommies To Be, Women, & Lovers Of Women Everywhere...Let's talk about clearing the clutter.Clutter shows up in a multitude of forms. Clutter may manifest in the form of unhealthy thoughts, actions, beliefs, things and even people. It’s time for a deep evaluation and release. It’s time to let it all go.  

Your clutter may look like compounding negative thoughts that fill you with doubt, self hate and imposter syndrome. Holding tight to those thoughts only blocks you from the real you! Those thoughts are taking up residency within your mind and ultimately captive your soul. Get the push broom and sweep them out! They have no right to take up space within the sacred space of your mind. Serve them their eviction notice and allow your clarity, creativity and peace flow freely. 

Your clutter may look like unused items and unnecessary things taking up your physical space. Every corner is filled with stuff, which leaves you with very little room to move freely. That stuff you’ve got scattered about stacked up may also be what’s causing you to feel so low, depleted and filled with anxiety. Your physical space has a direct effect on your internal space, so when your space is a mess, you end up feeling a mess. Constantly being in the presence of clutter triggers a state of stress within the body so go ahead and take action. Donate what you don’t need and watch how much easier it is to relax and breathe. 

Your clutter may look like an attachment to people. You’ve got all these “friends” and acquaintances who are only present to drink up your energy with no thought or intention to replenish what they’ve taken. Your elevation threatens their comfort so they make it their goal to keep you in the same repetitive downward cycle. They bring constant drama and unhealthy beliefs which you then, unknowingly begin to embody and emulate. Cut ties with those frenemies, family members, partners and all others who are hindering your progress. Make room in your circle for those who genuinely want and will help you find the next steps for your elevation. Once you’ve cleared your friends lists, you’ll undoubtedly notice how much lighter your spirit feels. Your confidence will blossom and you’ll gain a new understanding of self. 

Clearing clutter is routinely necessary and one of the most advantageous times to practice clearing out is around the full moon. Full moon energy is about clearing space so aligning your cleansings with the full moon not only amplifies your cleansing energy, but also serves as a monthly reminder to pause, evaluate and get to cleansing. It’s time to clear out the clutter to make room for better! 

 

j.
www.infinitelifeworks.com
#infinitelifeworks

Let’s Talk About Flexibility

Posted on by infinitelifeworks

Flexibility is Key

Rigidity means an unwillingness to let go. It means stagnation with no growth. It means snapping like a frozen twig in the midst of the storm. It means death. The great news is that you don't have rigor mortis! You are a living, thinking, breathing being, meant to bend, shift and change with every new experience. Flexibility is key!
You don't have to stick to the beliefs you had yesterday. You're allowed to change your mind. You don't have to prove yourself to anyone. Allow them think what they want. You don't always have to be right. Allow yourself to apologize when you're wrong. You don't have to know it all. Leave room for yourself to learn & grow.
With each new challenge that comes your way, allow yourself room to shift and adjust. Sway like the trees in the breeze. Flow like the water that bends around the boulders attempting to block the way. Darling, learn to bend so you don't break! Flexibility is key!
 
j.
www.infinitelifeworks.com
#infinitelifeworks

Let’s Talk About Authenticity

Posted on by infinitelifeworks

Trusting Intuition= Authenticity

Hey Mamas, Mommies To Be, Women, & Lovers Of Women Everywhere...Let's talk about authenticity. Do you know what happens when you start listening to your internal voice? You start thriving and living an authentic life!
 
Think about all the times you said yes, when you really wanted to say no. Your stomach ends up in knots and you cringe! When you go against your intuition, most times you end up saying to yourself “I knew I shouldn’t have done that, gone there, said that” etc. You end up with a bunch of “shoulda, coulda, wouldas!”
 
Many times, we find ourselves saying yes when we want to say no, falling in line with linear robotic living and not wanting to step out of line in fear of being scrutinized as the outsider, weirdo or outcast. As we continue moving through life playing roles, pleasing everyone else, but ourselves, we end up feeling stagnant, resentment, or a complete loss of identity. Just about every time you force yourself in spaces and places with faces that aren’t in alignment with who you are, you end up in unfavorable situations with unfavorable results. Every time you follow the expectations and play the roles that others have created for you, you ignore the essence of your true self. Every time you block your internal voice, you block your authenticity. You block yourself from being you!
 
None of the above sounds favorable. The good news is that you are capable of stepping away from under the fist of fear and onto a path where you are the designer. Instead of following and trying so hard to fit into the norms, try getting to know your likes, dislikes and desires. Ask yourself questions to get to the roots of yourself and listen for the answers.
Have I been listening to my internal voice?
Am I living the life I desire?
What does normal look like for me?
What do I expect of myself?
Am I living up to my expectations?
What ignites my fire?
Am I living where I want to live?
Am I eating how I want to eat?
Am I pursuing my desired career?
Am I as healthy as I want to be?
What changes do I need to make in order to thrive in my authenticity?
 
When you step away from all of that extra external “stuff”, you are able to find and hear your own voice loud and clear. Your decision making skills become much sharper. The livity that your soul has been beckoning for, begins to unfold. You are able to connect with soul family and people who have your best interests at heart. You are able to live with a clear conscience and peace of mind. You are able to connect with you!
 
j.
www.infinitelifeworks.com
#infinitelifeworks

Let’s Talk About Shame

Posted on by infinitelifeworks
Hey Mamas, Mommies to be, Women & Loves of Women Everywhere...Let’s talk about shame! Are you allowing shame to dictate your steps?
Shame will have you blocking your blessing. It will steal your joy. It will have you shrinking yourself because you feel less than. It will have you over doing things because you're trying to compensate for that feeling of lack. Shame makes you feel like you're less and shrinking yourself up, smalling yourself up, hiding yourself from the world because you don't want them to see your shame.
What you're actually doing is hiding all the gifts that you have to share with the world. You are blocking yourself from progressing into whatever person you really aspire to be. You are blocking yourself from moving into whatever goals and dreams you have. You are allowing shame, whether it's something you did on your own or something somebody else put on you, to dictate your steps.
In order to remove shame from being the dictator of your actions, you have got to make a choice. Decide that you want to step away from the shame. Put it down and never pick it up again! That requires some shadow work which is not an easy or pretty process. It’s not a quick fix. Sometimes it takes weeks, months or years. Sometimes you have to go through the process several times to fully get through it, but it is necessary.
In order to step away from shame, you've got to give yourself permission to investigate that shame, understand its origins, move through the pains, forgive yourself and release it. Sometimes it requires you to confront and have a discussion with people who are involved in whatever is bringing you the feeling of shame. You may need to seek counseling and that's ok.
You've got to give yourself permission to release. Once you have released that shame, you are free to bloom and stand in your power.
j.