You've heard the saying 'there's power in numbers." Gather together to amplify the intention behind your healing. Reset your energy as you are guided to achieve mental, emotional and physical healing and stress relief.
Everything starts at the root! We'll focus on the lower three chakras, especially the root chakra to get stimulate and cultivate creative energy, release, healing and strength. Let's get to the root!
Yoga dedicated to helping expectant mothers physically and emotionally prep for the arrival of baby. We'll move through the session with gentle and loving intentions.
