Hey Mamas, Mommies To Be, Women & Lovers of Women Everywhere...do you have daily rising routine? Do you meditate, journal, workout, take a bath, read? Setting up a daily rising routine is a must!

We all have busy schedules with people and things that beg for our attention and pull at our energy. Kids need to be fed, house needs to be cleaned, work needs to get done! Tending to your self care must be at the top of that list. Being intentional about taking that time to serve and honor yourself creates balance, an increase sense of value and boundaries. Your daily discipline definitely helps to set the tone for your day.

If you don't have one, create one. Your routine doesn't have to look like anyone else's. There are so many options. Set aside at least 15 minutes for yourself, pick a routine that suites you and stick to it!

j.

#infinitelifeworks

www.infinitelifeworks.com

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